By Jim Miller Dear Savvy Senior, How can you know when someone has sleep apnea? My husband has become such a terrible snorer that
Columnist
2020 Leading Causes of Death (COVID-19 Doesn’t Top the List)
By George W. Chapman COVID-19 was the No. 3 cause of death behind heart disease and cancer. Early in the pandemic, naysayers believed COVID-19 would
Living Alone Is No Laughing Matter — or Is It?
By Gwenn Voelckers “My life was no barrel of monkeys after my divorce. In fact, having fun was a low priority on my to-do
Nutritious Great Northern Beans Make Delicious Baked Beans
By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Women’s Health Today
Women Need to Take Care of Themselves as They Age By Deb Dittner As women age, many changes begin to take place within the
To My 18-year-old Granddaughter
Don’t make these mistakes in relationships By Barbara Pierce Dear Crystal: You’ve become an attractive woman. You’re attractive to men, and you’re attracted to
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in
Private Practices Continue to Shrink in Numbers
By George W. Chapman The number of physicians in private practice continues to decline. According to an AMA survey of 3,500 physicians, 49% responded
Cocoon No More: It’s Time to Get Our Hands Dirty!
By Gwenn Voelckers We may think we are nurturing our garden, but of course it’s our garden that is really nurturing us.” Jenny Uglow
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The