The answer is yes, and there is clinical proof By Deb Dittner February is American Heart Month and I wanted to take a different
Columnist
What Caregivers Should Know About Medicare
By Jim Miller Dear Savvy Senior, I am the caregiver for my 81-year-old mother, who recently fell and broke her hip, and have a
What is true unity?
By Brooke Stacia DeMott ‘No doubt, unity is something to be desired, to be striven for, but it cannot be willed by mere declarations.’
Make your New Year’s resolution stick
By Barbara Pierce Picture this drawing: A woman jogging, carrying weights. In the next drawing, she is sitting in a chair working the remote
Surprising Benefits of Rye Bread
By Anne Palumbo Tasteless, white Wonder bread was not the only bread I consumed during my growing years. Our family also ate a lot
Meet new secretary of Health and Human Services
By George W. Chapman President-elect Biden has nominated current California Attorney General Xavier Becerra for the post of secretary at Health and Human Services.
Do you need anybody?
COVID-19 fallout: People need people now more than ever By Barbara Pierce “Oh, I get by with a little help from my friends Mm,
Meet the New Secretary of Health and Human Services
By George W. Chapman President-elect Biden has nominated current California Attorney General Xavier Becerra for the post of secretary at Health and Human Services.
Seeking serenity
Can we really have peace in any situation? By Brooke Stacia DeMott “If our minds are stayed upon God, his peace will rule the
Healthier Chicken Wings Do Exist!
By Anne Palumbo Are you sitting down? Last year, on Super Bowl Sunday, we Americans consumed 1.4 billion chicken wings. Holy hot sauce! That’s






