By Anne Palumbo This summer, this hotter-than-ever summer, I’ve decided to bump up my water consumption by eating it. That’s right, I’m going
Columnist
Back to School Nutrition
The need for schools to investigate their school breakfast and lunch offerings is essential as students must have access to whole nutrition in order
Why Is It Important to Teach Kids Empathy?
By Barbara Pierce We have a crisis of empathy in the U.S. Our kids are growing up to be far less caring and
Beware of the Medicare Advantage Trap
By Jim Miller Dear Savvy Senior, I will be enrolling in Medicare in a few months and would like to know if I
Disaster Looms: Impact of the ‘Big Beautiful Bill’ on Rural Hospitals
By George W. Chapman Several national polls revealed 70% of Americans were opposed to the proposed $1 trillion in cuts to Medicaid and
Days Until an Appointment Are Increasing
By George W. Chapman Per a survey of more than 1,400 physician offices by AMN Healthcare recruiters, the average time until your appointment
The Lighter Side of Living Alone
Practical tips, advice and hope for those who live alone By Gwenn Voelckers When I first found myself living alone in midlife, I
Why Are Mosquitoes Bugging You?
By Eva Briggs, MD In May I took a trip to the Adirondacks. Predictably, biting insects including mosquitoes were out and about. Some
The Whole Grain with the Most Fiber? Bulgur!
By Anne Palumbo Sometimes it pays to be less refined and coarse, especially when it comes to nutrition. I’m barking about whole grains—an
Self-esteem: What Is It?
By Barbara Pierce “I give myself a ‘D’ on how I handled that situation with my son. Maybe I even an ‘F!’” said