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Understanding how your body changes as we age By Barbara Pierce While there are plenty of aspects of getting older that might feel great,

Early detection helps prevent problems later By Barbara Pierce When was the last time you took your car in for a tire rotation, oil

When you’re not ingesting enough vitamin D with your food, supplements can help By Deborah Jeanne Sergeant In addition to your summertime tan, your

By Anne Palumbo Ever since I put the breaks on meat consumption, I’ve been on a quest to find plant-based meat alternatives. Like many,

Problems will get worse as we age By Barbara Pierce For most of us, the fear of losing our sight is huge. The thought

There are millions of visits to hospital emergency departments (ED) in New York state each year that don’t result in a hospital stay, according

By Deb Dittner Improving the health of your heart consists of a number of important factors. Not only will your heart health improve but

By Jim Miller Dear Savvy Senior, Are there any tax breaks that you know of for family caregivers? I help financially support my 82-year-old

Jack Callaghan has been appointed as executive director of Catholic Charities Oneida/Madison County. Callaghan has over 35 years’ experience in human services and has

Stephen Thomas, a virologist and vaccinologist who currently serves as an Upstate Medical University professor of medicine, microbiology & immunology and is director of