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By Deborah Jeanne Sergeant If you want to look up to three years younger, facial yoga may be the answer. Purported to tone the

By Jessica Arsenault Rivenburg Herkimer resident has been living with scleroderma, an autoimmune disease, for 17 years. He explains how the condition changed his

By Deborah Dittner Let’s begin the new year with some health habits that you can implement easily into your daily routine. I don’t mean

By Barbara Pierce “We are the champions, my friends. We’ll keep on fighting to the end; we are the champions of the world…” I

From the Social Security District Office What is not changing: If you are eligible at age 65, your initial enrollment period (IEP): • Begins

By Jim Miller Dear Savvy Senior, What tips do you recommend to Medicare beneficiaries dealing with hefty medical bills? My husband recently had open

Lisa White has been appointed as chief administrative officer and executive vice president at Excellus BlueCross BlueShield. White, in her new role, has also

Physician William Graber, director of metabolic and bariatric surgery and a weight loss surgeon at Mohawk Valley Health System (MVHS), announced that the MVHS

Excellus BlueCross BlueShield has donated a total of $4,500 to nine food banks located in the organization’s Utica region service area. Excellus BlueCross BlueShield’s