Neurologist Deborah Holder says she often has parents come to her with kids who’ve experienced what they call “funny spells.” “Sometimes I start talking
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In This New Year, Resolve to ‘Let it Go’
By Gwenn Voelckers Are you convinced you’ll never find love again? Or regret the way you behaved in your marriage? Still angry at your
3 Trends Projected to Reshape the Healthcare Landscape in 2024
By Barbara Pierce With our longer lifespan and the transformative technologies that emerge daily, healthcare is evolving more rapidly than ever. Health care delivery
Here’s to a Happy and Healthy 2024
By Deborah Dittner As we begin a new year, many think of making New Year’s resolutions. When this occurs, many fall off the wagon
What Gives Spinach its ‘Superfood’ Status?
By Anne Palumbo I never liked spinach as a kid, despite my crush on Popeye. But now that I have more candles on my
Annual Checkup: Should You Stick With That?
Excellus physician: ‘Going to your doctor visit is such a big part of your health maintenance and prevention’ By Jane Schmitt If you are
ARISE & Ski Teaches Skill, Boosts Confidence
Adaptive program By Mary Beth Roach Through the ARISE & Ski adaptive ski program, Mason and Trevor Wallen, brothers who are on the autism
Why You Should Consider Doing Pilates
Growing in popularity, the practice can help keep you limber and strong By Deborah Jeanne Sergeant Popular through studios, videos and online, Pilates provides
Wearable Technology: Will it Revolutionize Healthcare?
By Barbara Pierce Who knew that the humble fitness tracker would evolve into your own personal health coach, nutritionist and fitness adviser that you
Finding Hope in 2024
By Barbara Pierce Things are bleak these days. Warring nations, global warming, inflation, the shameful state of politics in the U.S — you know
