By Barbara Pierce “They’ve lost their voice! They don’t have any communication skills at all. They don’t know how to talk to girls
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1 in 5 Adults Suffer from Mental Illness
What’s behind the seeming surge in mental illness? By Barbara Pierce One in 20 of US adults and 1 in 5 Americans aged
A Letter to My Grandson: Becoming a Man
By Barbara Pierce Dear Casey: I’m writing this to you, my grandson, on your 19th birthday. It isn’t easy, transitioning from a boy
Small, Powerful Pacemaker Available for Infants and Others
By Eva Briggs, MD I remember the first cell phone that I ever saw. It belonged to my nephew, an early adopter. I
Zzzzzzzz…Sleep, Sweet Sleep
By Deborah Dittner Sleep hygiene is important for each and every one of you as sleep affects your everyday health providing energy, mood,
Championing Change: How Megan Bunce and the Excellus BCBS Foster Care Team Are Brightening Futures
Submitted by Excellus BlueCross BlueShield “A close friend once told me that I was a people person and should use that ability as
Rome Health Receives $5 Million Grant
Mother Cabrini Health Foundation grant to help strengthen nursing workforce Rome Health has been awarded nearly $5 million over five years through the
Does Medicare Cover Vision Care and Eye Exams?
By Jim Miller Dear Savvy Senior, What all does Medicare cover when it comes to vision care? I currently have good vision insurance
Insomnia: Think Your Way to Sleep
By Barbara Pierce Insomnia is a common sleep disorder that makes it hard to fall asleep or stay asleep. Cognitive behavioral therapy for
Fainting:Simple Tips to Stay Safe
Fainting can be scary, but it’s often harmless. Known medically as syncope, fainting happens when there’s not enough blood flow to the brain, causing