Drug addiction’s painful ending: death By Patricia J. Malin Kent Hogeboom threw convention out the window when he had the unfortunate duty of writing
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Opioid epidemic runs rampant in Mohawk Valley
By Patricia J. Malin Whatever the cause, whatever the excuse, whatever the outcome, the opioid drug addiction is certainly one of the worst health
It’s snow good!
The magical health benefits of getting cold By Barbara Pierce Yes, that’s right. Jumping into the snow is good for you, especially if you’re
Don’t Worry, Be Happy
Simple things that will turn your mood right around By Barbara Pierce We might dream of a vacation in the Caribbean, winning the lottery,
Detoxify, hydrate and eat right
Make 2018 a happy and healthy year By Deb Dittner As you begin a New Year (where did 2017 go?), you may be setting
Ways to Wellness: Cupping
Innovative technique improves circulation, loosens up muscles and joints By Pauline DiGiorgio Editor’s note: This is the final segment in our “Ways to Wellness”
Budget Banter
Tweak your money habits for a financially healthy new year By Barbara Pierce A new year means the opportunity to get your finances healthy.
Resolution Pollution
Why you shouldn’t make New Year’s resolutions By Barbara Pierce It’s New Year’s, which means it’s time to make a resolution or two. So
Recognizing and Treating Depression in Retirement
By Jim Miller Dear Savvy Senior, Since retiring a few years ago, my husband has become increasingly irritable and apathetic. I’m concerned that he’s
New column focuses on dental health
Introducing: Dr. Salina Suy By Dr. Salina Suy To the wonderful people of the Mohawk Valley: Welcome to your new source of oral health