Medicare Program Services is one of our most exciting and important programs,” said James Lombardo, chief operating manager of AmeriCU Services, LLC. “It is
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Be a HIIT at your gym!
High-intensity interval training will have that weight melting off your body By Pauline DiGiorgio When it comes to a common goal for fat loss,
Najam ud Din
Najam ud Din recently joined the Slocum-Dickson Medical Group in New Hartford with a specialty in hematology-oncology. Din is board- certified in medical oncology
Health care proxy
Take steps now to eliminate confusion, stress later By Barbara Pierce Talking about dying doesn’t lead to death. Yet most of us don’t want
Inconsolable
Grief stricken: Surviving the death of a loved one By Barbara Pierce “Darkness and despair were my constant companions. I couldn’t comprehend how I
The new retirement: work
Seniors opting to stay active in workforce By Barbara Pierce In the new movie “Going in Style,” the pension fund of three lifelong friends
‘It’s a good feeling!’
Parkway Center volunteer, 85, gives it her all By Barbara Pierce Drop by the Parkway Center in Utica any Monday afternoon and you’ll see
Could you have OCD?
Obsessive-compulsive disorder can paralyze one’s life By Barbara Pierce Are you hooked on hand sanitizer? Is your closet beautifully organized? Or maybe you go
What to Do with Cremated Ashes?
By Jim Miller Dear Savvy Senior, When my father passed away a few months ago we had him cremated, but are now wondering what
Primary care expands in Mohawk Valley
New health center stabilizes primary care resources in Utica area By Patricia J. Malin Not long ago, R. Barry White was at a crossroads