A tree is known by its fruit By Brooke Stacia Demott Last fall, my family planted a cute little apple orchard on our 3½-acre
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No mountain too high
Paralympic athlete from Little Falls unafraid of big obstacles By Patricia J. Malin Watching the Winter Olympics from Pyeongchang, South Korea, on TV was
February 2018
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Predators on the Prowl
Child sexual offenders leave long lasting scars By Marie Kouthoofd Quantifying the hard, cold facts of child sexual assault is problematic at best. For
Dr. Joe Martin
Dr. Joe Martin is the founder and CEO of Function Better Physical Therapy, with locations in Clinton, Herkimer, New Hartford, Oneida, Rome, Utica and
‘Cry of the Child’
Ice cream, Santa Claus and summer swims: One woman’s nightmarish memoir of childhood sexual assault and her long road to recovery By Marie Kouthoofd
Get on your feet!
Let’s stand up and take some action! By Deb Dittner “Get on your feet Get up and make it happen Get on your feet
Golden Fears
Normal and not-so-normal signs of aging By Barbara Pierce You might be familiar with the subtle physical changes that come with aging. Maybe your
What To Do When a Loved One Dies
By Jim Miller Dear Savvy Senior, This may seem like a strange question, but can you tell me what steps need to be taken
Fountain of Youth
Adopting these habits can make you look younger By Barbara Pierce Aging is a fact of life. This is the message from Joe Martin,