Donors provide life-saving blood to those in need in community By Patricia J. Malin How difficult is it to save a life? It isn’t.
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Cosmetic Dentistry 101: Teeth Whitening (Part I)
By Dr. Salina Suy Yes, it’s here and you asked for it. Whitening teeth is the most common thing patients talk to me about.
Beyond the Pain
Fruit of the spirit is joy By Brooke Stacia Demott “Life is pain, Highness. Anyone who says differently is selling something.” — William Goldman, “The
Greens for Gains
Old adage of ‘Eat your vegetables!’ makes perfect sense By Pauline DiGiorgio We’ve all heard it growing up — “Eat your vegetables!” But as
Beat the Bloat
Discover those food culprits that cause overinflated look, feeling By Kristen Raab If you frequently have to unbutton your pants after a meal, or
Slim Down with Shiitake Mushrooms
With swimsuit season right around the corner, many of us are looking to drop a few pounds. But how do we stick to our
Truth Hurts
Brutal truths about human behavior By Barbara Pierce You see a wallet with a $100 bill peeking out, fluttering on the sidewalk. There’s not
April 2018
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Dr. Elaine Mau
Elaine Mau, orthopedic surgeon and a fellow of the Royal College of Surgeons of Canada, recently joined the Mohawk Valley Health System Orthopedic Group.
Slaves to cell phones
Could you have nomophobia? By Barbara Pierce The evidence is overwhelming. Smartphones have become an extension of our hand. Three hours a day is