Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what
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Kneading relief
Working those knots and kinks out can prove beneficial By Kristen Raab Tune into your body and notice if you have any discomfort. If
Ways to wellness: acupuncture; infrared heat therapy
Many are ‘getting the point’ toward wellness By Pauline DiGiorgio (Editor’s note: The following is the third and final segment in a series on
Real men wear pink
Mohawk Valley community rallies in fight against breast cancer By Patricia J. Malin While October is breast cancer awareness month, women for decades have
Above and Beyond
‘Celebrating Life’ event honors those who give of themselves By Patricia J. Malin When Bob Biscombe first met Peg on the first day of
Laser That Hair!
Hair removal is a common beauty practice that has been embraced worldwide, offering not just aesthetic benefits but also contributing to personal hygiene and
November 2017
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It’s a natural remedy!
Nature’s medicine: How time outdoors makes us healthier By Barbara Pierce Imagine a remedy that has absolutely no side effects and is readily available
Dr. Salina S. Suy, DDS
The office of Dr. Theodore Camesano, 8 Business Park Court, Utica Business Park, Utica, recently welcomed Dr. Salina Suy to its practice. She became
Now Hear This!
Age-related hearing loss: Is it inevitable? By Barbara Pierce The longer we live, the more likely we are to experience age-related hearing loss,” said








