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High time to debunk health myths
Shatter those time-honored untruths now! By Barbara Pierce For as long as scientists have been studying the human body, you’d think they’d have it
Alexander R. Harris, MD
Alexander R. Harris, MD, has followed his dream and joined his father, Dr. Alan D. Harris, in the practice of ophthalmology at Slocum-Dickson Medical
Real Giving
Be a selfless ‘Secret Santa’ this holiday By Brooke Stacia Demott “THUNK-CHINK!” For the third evening in a row, a bag of gold coins
Season of Abundance
It’s tempting to overindulge during the holidays, but hold your ground! By Rachel Evans The holiday season should be a relaxing time with family
Holiday horror
Tips for dealing with those whacky family members during the holidays By Barbara Pierce I love Christmas. I especially love stuffing drenched in turkey
Holiday stress busters
Stop knocking yourself out by overdoing things and be practical By Barbara Pierce Most of us love the holidays and Christmas. But, as much
Allie
Mohawk Valley woman with Down syndrome does not let it beat her By David L. Podos Imagine being in your early 20s. It’s quite
Mental Fitness
Are you ready to take on the 20-day mental wellness challenge? By Deb Dittner With the holidays here and everyone in overload mode, mental wellness
Mussels pack a mighty nutritious punch
My husband and I eat a lot of mussels throughout the year and especially during the holiday season. We like them because they’re inexpensive,