Snap out of it! Check out some strategies that work By Barbara Pierce “Yesterday I was in a grumpy mood,” admitted Jennifer Bernstone of
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2019 goals: Love your Body
Self-care vital for a fulfilling, healthy lifestyle By Deb Dittner Fitness goals have changed over the years while new research and personal health information
The Three Reasons
Don’t have the body you desire? Check out why By Pauline DiGiorgio So you don’t exactly have the body that you lust for? Here
Winter doldrums
Seasonal affective disorder real threat during winter months By David L. Podos Feeling down, got the blues, your back aches, your head aches; actually,
Defining Dentistry: What is periodontal disease?
By Dr. Salina Suy Editor’s note: This is another segment in a continuing series titled, “Defining Dentistry,” designed to enlighten readers on various components
Are you ready for Cupid’s arrow?
Mixed emotions on Feb. 14, especially if you’re single or relationship is on the rocks By David L. Podos With the Thanksgiving/Christmas/New Year holidays
February 2019
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Kelberman Center: Not Just a Preschool
Center planning to transform Utica facility into a 60-unit apartment building; at least 12 units will be for people with autism and related developmental
Dr. Jason McCarthy
Faculty member at Masonic Medical Research Institute in Utica feels pulse of innovation By David L. Podos If you’re a person who is dealing
January 2019
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