Carpal tunnel syndrome afflicts those who use repetitive motion By Jessica Arsenault Rivenburg Carpal tunnel syndrome is the most common nerve disorder, affecting millions
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Health care on wheels
Upstate University Hospital’s ‘Mammo Van’ takes breast cancer screenings on the road By Payne Horning Early detection and diagnosis is the best protection against
The New Normal
Transition to mainly plant-based diet pays dividends By Pauline DiGiorgio I’m approaching my fifth year working in the fitness and health industry. I can
Making ‘me’ time
Learn to unplug and live longer By Barbara Pierce Does life speed by too quickly for you? Like most of us, do you often
Can Italian Sausage Be Part of a Healthy Diet?
Our nation’s Italian sausage consumption skyrockets during summer months — who can blame us? The irresistible aroma of sizzling sausage sends our taste buds
The Eyes Have It
Summertime can pose threats to eye health By Jessica Arsenault Rivenburg Eye care and protection are important year round. The summer months often bring
Have you heard?
Summertime activities can compromise auditory health By Kristopher Light It’s finally time for summer and that means barbecues, beach days and pool parties. It
Does government pension affect Social Security benefits?
By Jim Miller Dear Savvy Senior, As a teacher for 20 years, I receive a pension from a school system that did not withhold
‘Surprise’ Bills — Senate Health Committee to Deal with Problem
By George W. Chapman These are bills sent to you by providers who, unbeknownst to you, are non-participating providers in your insurance plan. They
Restoration and the power of forgiveness
By Brooke Stacia Demott I’ve seen over 25 winters release their grip on Upstate New York, reluctantly handing the reins over first to a