Click to view our interactive version
Author: admin
Bucking a trend
While state numbers unimpressive, Mohawk Valley takes care of its graduate nurses By Daniel Baldwin New York state as the second worst state to
You can control aging process
Everyday choices to ensure you thrive as you age By Barbara Pierce More of us are living longer. If you’re in your 60s, chances
Don’t get inflamed!
Inflammation notorious for speeding up aging process By Deb Dittner The words seem to be endless when it comes to speaking about those who
Grandma, stay off my Facebook!!
Survey says grandparents humiliating their grandkids on social media By Barbara Pierce I can’t look at my granddaughter’s Facebook page! It makes my stomach
PT for pain
Seek alternatives for pain management By Barbara Pierce Those of us on Medicare are the most vulnerable to becoming addicted to pain medication. We’re
Going under the Knife
Scheduled for surgery? Here’s what you need to know to prepare By Barbara Pierce Dear Doctor: I’m 75 years old and am scheduled to have minor
New wave of painkiller
Medical marijuana dispensary opens in Utica By David L. Podos Darlene Riley, a local Utica resident, has recently been given a prescription from her
Anxiety-ridden?
Feeling uncomfortable in social situations? Here’s how to keep it together By Barbara Pierce “I can’t even walk out to my mailbox. I’m afraid
Compelling Reasons to Dig into Red Potatoes
By Anne Palumbo Baby red potatoes are my go-to variety of potato and here’s why: They offer a smidge more nutritional benefit than white;