Skip to content
Sunday, July 13, 2025
IGH Logo

In Good Health – Mohawk Valley’s Healthcare Newspaper

Mohawk Valley’s Healthcare Newspaper

Menu
  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Administrator
    • Meet Your Doctor
    • Men’s Health
    • Q & A
    • Top Features
    • Women’s Health
  • Columnist
    • Between You and Me
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • Milk & Honey
    • Pauline’s Pieces
    • Savvy Senior
    • Smart Bites
    • Smile with Dr. Suy
    • The Balanced Body
    • The Ragin’ Cajun
  • Issues
  • About Us
  • Why Advertise?
  • Readership
  • Subscription
  • Contact Us
×
Breaking News:
  • July 2025
  • Medical Aid in Dying Act Passes NYS Senate
  • Days Until an Appointment Are Increasing
  • 9 In 10 U.S. Teens Have Been Cyberbullied
  • The Lighter Side of Living Alone

Author: admin

Between You and Me
Between You and Me Columnist 
July 2, 2025

Self-esteem: What Is It?

Posted By: admin

By Barbara Pierce   “I give myself a ‘D’ on how I handled that situation with my son. Maybe I even an ‘F!’” said

Read more
Features Top Features 
July 2, 2025

Can Nuts Help You Lose Weight?

Posted By: admin

By Barbara Pierce   Crunchy and satisfying, nuts make an excellent snack. But what if I’m trying to lose weight? Should I eat nuts

Read more
Features Top Stories Women's Health 
July 2, 2025

5 Things You Need to Know About Relieving Menstrual Cramps

Posted By: admin

By Barbara Pierce   The pain we experience during our periods can cause mild to severe cramping and pain. Here are some things to

Read more
Features Top Stories Women's Health 
July 2, 2025July 2, 2025

Get Outside: Take a Nature Break

Posted By: admin

By Barbara Pierce   Research continues to show that getting outside and experiencing nature can improve our physical and mental health in so many

Read more
Features Top Features Women's Health 
July 2, 2025

Is Hormone Replacement Therapy for You?

Posted By: admin

By Jolene Cleaver   When it comes to weighing the benefits or risks of hormone replacement therapy, healthcare providers advise women to recognize their

Read more
Features Top Stories Women's Health 
July 2, 2025

Strength Training for Women

Posted By: admin

Why women should work to get stronger By Deborah Jeanne Sergeant   It’s widely reported that women should strength train if they’re trying to

Read more
Features Top Stories Women's Health 
July 2, 2025

Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women

Posted By: admin

A morning cup of coffee might do more than momentarily boost your energy and spirits. Full-test java also appears to help women age more

Read more
The Balanced Body
Columnist The Balanced Body Women's Health 
July 2, 2025

Love Your Body

Posted By: admin

By Deborah Dittner   Many women find themselves discontented with specific parts of their body. Some complain about weight issues, wrinkles or how the

Read more
Features Health News 
July 2, 2025

Rome Health Opens State-of-the-Art ICU

Posted By: admin

Rome Health recently opened its new 9-bed intensive care unit, marking a major milestone in the hospital’s continued transformation of community-based healthcare. The previous ICU

Read more
Savvy Senior
Columnist Savvy Senior 
July 2, 2025

Essential Legal Documents All Seniors Should Have

Posted By: admin

by Jim Miller Dear Savvy Senior, What kinds of legal documents do I need to help my family take care of me in my

Read more

Posts navigation

Older posts
Newer posts

Latest Issue


Click to view our interactive version.

Click here to view past issues.

RSS
Follow by Email
Facebook
fb-share-icon
Twitter
Post on X

2025 Healthcare Guide

Click to view our interactive version.

Categories

  • Columnist
    • Ask the Social Security Office
    • Between You and Me
    • Careers in Healthcare
    • Healthcare in a Minute
    • Live Alone & Thrive
    • Meet Your Provider
    • Milk & Honey
    • My Turn
    • Pauline’s Pieces
    • Savvy Senior
    • Smart Bites
    • Smile with Dr. Suy
    • The Balanced Body
    • The Ragin' Cajun
  • Features
    • Golden Years
    • Health News
    • Kids Special
    • Meet Your Administrator
    • Meet Your Doctor
    • Men's Health
    • Q & A
    • Top Features
    • Women's Health
  • Issues
  • Top Stories
  • Uncategorized

Copyright © In Good Health – Mohawk Valley’s Healthcare Newspaper. All rights reserved. Designed by Jeffrey D. Adkins

Copyright © 2025 In Good Health – Mohawk Valley’s Healthcare Newspaper. All rights reserved. Theme: ColorNews by ThemeGrill. Powered by WordPress.