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In Good Health – Mohawk Valley’s Healthcare Newspaper

Mohawk Valley’s Healthcare Newspaper

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Breaking News:
  • July 2025
  • Medical Aid in Dying Act Passes NYS Senate
  • Days Until an Appointment Are Increasing
  • 9 In 10 U.S. Teens Have Been Cyberbullied
  • The Lighter Side of Living Alone
  • Q&A with Jeff Spencer

    Q&A with Jeff Spencer

    Camp Nazareth, maintained by Catholic Charities, offers kids the opportunity to experience nature, camaraderie, says director By David L. Podos   Q: Let’s start
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    Features Q & A Top Features 
  • Hilton Man Overcomes Cerebral Palsy to Run the Boilermaker 15K

    Hilton Man Overcomes Cerebral Palsy to Run the Boilermaker 15K

    What makes it special is that he is running wiht his son by his side Submitted by Excellus BlueCross BlueShield   Diagnosed with cerebral
    Read More
    Features Top Features 
  • Can Nuts Help You Lose Weight?

    Can Nuts Help You Lose Weight?

    By Barbara Pierce   Crunchy and satisfying, nuts make an excellent snack. But what if I’m trying to lose weight? Should I eat nuts
    Read More
    Features Top Features 
  • Is Hormone Replacement Therapy for You?

    Is Hormone Replacement Therapy for You?

    By Jolene Cleaver   When it comes to weighing the benefits or risks of hormone replacement therapy, healthcare providers advise women to recognize their
    Read More
    Features Top Features Women's Health 
  • Sources of Hidden Sugar

    Sources of Hidden Sugar

    You’re probably eating more sugar than you’re aware By Deborah Jeanne Sergeant   Excess added sugar in the diet increases overall caloric intake quickly,
    Read More
    Features Top Features 
Q&A with Jeff SpencerHilton Man Overcomes Cerebral Palsy to Run the Boilermaker 15KCan Nuts Help You Lose Weight?Is Hormone Replacement Therapy for You?Sources of Hidden Sugar

Top Stories

Medical Aid in Dying Act Passes NYS Senate
Features Top Stories 

Medical Aid in Dying Act Passes NYS Senate

July 2, 2025 admin Comments Off on Medical Aid in Dying Act Passes NYS Senate

The MAID Act, if signed into law by Gov. Kathy Hochul, would amend the public health law to allow terminally ill adults to obtain

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9 In 10 U.S. Teens Have Been Cyberbullied

9 In 10 U.S. Teens Have Been Cyberbullied

July 2, 2025 admin Comments Off on 9 In 10 U.S. Teens Have Been Cyberbullied
988: Three Years of Help, Hope, and Healing

988: Three Years of Help, Hope, and Healing

July 2, 2025 admin Comments Off on 988: Three Years of Help, Hope, and Healing
Get Outside: Take a Nature Break

Get Outside: Take a Nature Break

July 2, 2025 admin Comments Off on Get Outside: Take a Nature Break
5 Things You Need to Know About Relieving Menstrual Cramps

5 Things You Need to Know About Relieving Menstrual Cramps

July 2, 2025 admin Comments Off on 5 Things You Need to Know About Relieving Menstrual Cramps
Strength Training for Women

Strength Training for Women

July 2, 2025 admin Comments Off on Strength Training for Women
Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women

Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women

July 2, 2025 admin Comments Off on Brewed for Longevity: Drinking Coffee Linked with Healthy Aging in Women

Columnists

Healthcare- in a Minute
Columnist Healthcare in a Minute 

Days Until an Appointment Are Increasing

July 2, 2025 admin Comments Off on Days Until an Appointment Are Increasing

By George W. Chapman   Per a survey of more than 1,400 physician offices by AMN Healthcare recruiters, the average time until your appointment

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Live Alone & Thrive

The Lighter Side of Living Alone

July 2, 2025 admin Comments Off on The Lighter Side of Living Alone
Why Are Mosquitoes Bugging You?

Why Are Mosquitoes Bugging You?

July 2, 2025 admin Comments Off on Why Are Mosquitoes Bugging You?
Smart Bites

The Whole Grain with the Most Fiber? Bulgur!

July 2, 2025 admin Comments Off on The Whole Grain with the Most Fiber? Bulgur!
Between You and Me

Self-esteem: What Is It?

July 2, 2025 admin Comments Off on Self-esteem: What Is It?
The Balanced Body

Love Your Body

July 2, 2025 admin Comments Off on Love Your Body
Savvy Senior

Essential Legal Documents All Seniors Should Have

July 2, 2025 admin Comments Off on Essential Legal Documents All Seniors Should Have

Meet Your Doctor

Greenky
Features Meet Your Doctor Top Features 

Max Greenky, M.D.

October 6, 2021 admin Comments Off on Max Greenky, M.D.

Orthopedic surgeon returns to Syracuse to join his father and uncle at Syracuse Orthopedic Specialists. He discusses the move. By Steve Yablonski Q: So,

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Antilus

Rose Antilus, M.D.

September 7, 2021 admin Comments Off on Rose Antilus, M.D.
Kumar

Santosh Kumar, M.D.

August 11, 2021 admin Comments Off on Santosh Kumar, M.D.
Kazzaz

Nelly Y. Kazzaz, M.D.

July 11, 2021 admin Comments Off on Nelly Y. Kazzaz, M.D.
Mahmood

Tallat Mahmood, M.D

May 31, 2021 admin Comments Off on Tallat Mahmood, M.D

Health News

Rome Health Opens State-of-the-Art ICU
Features Health News 

Rome Health Opens State-of-the-Art ICU

July 2, 2025 admin Comments Off on Rome Health Opens State-of-the-Art ICU

Rome Health recently opened its new 9-bed intensive care unit, marking a major milestone in the hospital’s continued transformation of community-based healthcare. The previous ICU

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