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Top Stories

Features Top Stories 
February 4, 2021

COVID-19: a first-hand account

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Utica man contracts virus, recounts experience By David L. Podos Does anyone think they are so able- bodied, fit as a fiddle, unworried that

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winter RECREATION
Features Top Stories 
February 4, 2021February 4, 2021

Chill out in winter wonderland

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Boost your mood during this dark winter By Barbara Pierce We’re smacked with a double whammy this winter. Winter is difficult anyway — long, dark

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money MATTERS
Features Top Stories 
February 4, 2021

Money Matters

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By Barbara Pierce “The pandemic amplified just how dire personal finances are in today’s society,” said financial coach Christine Spiak, founder and CEO of

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Features Top Stories 
February 4, 2021

Calling 911: What you need to know

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By Barbara Pierce “911. What is the nature of your emergency?” came the reassuring voice of the 911 operator at 2:15 a.m. My husband

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Features Top Stories 
February 4, 2021

Incontinence

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A common issue not commonly discussed By Barbara Pierce Have you noticed that you’re often racing to the bathroom, sometimes leak when you laugh,

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Features Top Stories 
February 4, 2021

Are you at risk for breast cancer?

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By Barbara Pierce One in eight women in the U.S. will develop breast cancer over her lifetime. Your individual risk depends on several things:

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Features Top Stories 
February 4, 2021October 19, 2021

The Ways to get Back Pain and the Ways to Avoid It

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By Daniel Baldwin Back pain has become the third most common reason why people are seeing their doctors and searching for a chiropractor near

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Features Top Stories 
February 4, 2021

Keeping the beat

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Could you be putting your heart in danger? By Barbara Pierce You don’t have to be a fitness freak or a health nut to

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Christine Meyers of Clinton receives recognition at the American Heart Association’s “Go Red For Women” luncheon.
Features Top Stories 
February 4, 2021

‘Every step was a battle!’

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Christine Meyers: story of true determination By Barbara Pierce “Doctors blew me off for 30 years!” said 63-year-old Christine Meyers of Clinton. “Every step

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senior FINANCES
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December 30, 2020

Golden years not all glitter

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Majority of Americans are concerned about being able to afford retirement Megan Plete Postol A recent Wells Fargo survey has revealed that for the

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  • Columnist
    • Between You and Me
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    • Live Alone & Thrive
    • Meet Your Provider
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    • The Balanced Body
    • The Ragin’ Cajun
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  • Why Advertise?
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