CrossFit: It could quite possibly change your life By Barbara Pierce CrossFit is popping up all over the place. It’s showing up in magazines
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Lost Libido
Females’ sexual desire quite different than that of a man By Barbara Pierce “I just can’t get interested in having sex anymore,” said 51-year-old
Stop musterbating!
Spring clean your most important organ —your brain By Marie Kouthoofd The No. 1, quintessential, most important cleanse you will ever need. In the
Dr. Joe Martin
Dr. Joe Martin is the founder and CEO of Function Better Physical Therapy, with locations in Clinton, Herkimer, New Hartford, Oneida, Rome, Utica and
‘Cry of the Child’
Ice cream, Santa Claus and summer swims: One woman’s nightmarish memoir of childhood sexual assault and her long road to recovery By Marie Kouthoofd
Golden Fears
Normal and not-so-normal signs of aging By Barbara Pierce You might be familiar with the subtle physical changes that come with aging. Maybe your
Fountain of Youth
Adopting these habits can make you look younger By Barbara Pierce Aging is a fact of life. This is the message from Joe Martin,
Sole Searching
Get a leg up on foot problems as you age By Barbara Pierce Our feet are the most important part of our body, said
Jonathan Blancaflor
Jonathan Blancaflor recently joined the Mohawk Valley Health System as medical director for robotic surgery. Blancaflor is part of the Advanced Endoscopy and Surgical
Pit of Despair
Drug addiction’s painful ending: death By Patricia J. Malin Kent Hogeboom threw convention out the window when he had the unfortunate duty of writing