Here are some tips on earning your wings in a healthy way By Barbara Pierce Though we’ll be herded like cattle and fleeced like
Features
Taking on the challenge
Wheelchair competitors overcome disabilities to master Boilermaker Road Race in Utica By Patricia J. Malin With $100,000 in prize money available for the first
Dr. Leonard M. Copertino
Leonard M. Copertino has joined the Mohawk Valley Health System Surgical Group with privileges at Faxton St. Luke’s Healthcare in Utica. He has an
Momentum builds for new MVHS hospital
Planning, design phases under way; opponents continue to be vocal Staff reports Scott Perra’s bucket list might be getting a little more manageable now.
Sweet Survival
Cancer survivors celebrate willingness to battle disease By Patricia J. Malin Jodi Deep’s battle with cancer is no secret. She soundly vanquished her foe
The Green Monster
Jealousy can literally shred relationships By Barbara Pierce “I’m can’t stop thinking that my boyfriend is cheating on me,” wrote Emily, asking me for
Face to face
Your face — it’s all about the skin By Barbara Pierce “‘How do I look?’ That’s what most of us ask ourselves when we
Diabetics: Be cautious of beverage choice
Have game plan when selecting what to drink By Barbara Pierce If you have Type 2 diabetes, you know it’s important to watch what
Know When to Fold ‘Em
Gambling problem can lead to disastrous consequences By Amylynn Pastorella When gambling addiction becomes a problem, it’s safe to say that all bets are
Call in sick or not?
Suggestions for employees, employers By Barbara Pierce Feeling totally lousy but you must get that project done today? Should you call in sick or