Analyzing your dreams can uncover innermost truths By Barbara Pierce “What a weird dream! Whatever could it mean?” You’ve probably said that, puzzling over
Features
Ways to wellness Part 2: Infrared heat lamp therapy
By Pauline DiGiorgio (Editor’s note: The following is the second segment in a series on “Ways to Wellness.” Future segments will focus on cupping
Safety Net
Joseph’s Experience keeps hope alive for those stricken with cancer By Patricia J. Malin John Klar will never forget the phone call he received
Food allergies and children
Oneida family learns to live with dangerous threat of food-related allergies By Kristen Raab According to Food Allergy Research and Education, one in 13
It’s important to monitor cardio health in children
By Kristen Raab Unless there is a known condition, we tend to think of children as having healthy hearts. But that can change throughout
Not-so-healthy ‘health’ foods
Don’t fall for the health ‘halo’ on these foods! By Kristen Raab If you have made the decision to follow a healthy lifestyle, salads,
Srinevas Reddy, M.D.
Cancer doctor from Roswell Park Cancer Institute now providing services to patients at Oneida Healthcare, a hospital that’s building a comprehensive cancer program By
Online Terror
Demons lurk in the unchartered waters of the Internet By Kristen Raab Our lives have become incredibly electronic, and while technology has many benefits,
Terrifying condition
The invisible wounds of PTSD By Barbara Pierce I wish my husband had died in the war. He suffers so much; nobody helps him.
Coughing up big dollars
Risks of smoking transcend just health implications By Barbara Pierce The cost of smoking is staggering. The cost is shocking, no matter where you









