Study shows use of electronic gadgets in bed disrupts children’s sleep Kids and their smartphones aren’t easily parted, but if you want your children
Features
Oneida Healthcare’s hospital continues to score among best in NYS
For a third consecutive time, Oneida Healthcare’s hospital received an “A” from the Leapfrog Group for its commitment to keeping patients safe and meeting
Jana Podzimek, DO
Jana Podzimek has been a specialist in otolaryngology at Slocum-Dickson Medical Group PLLC in New Hartford since 2013. She treats patients for ear, nose
One step closer to reality
New MVHS hospital taking shape; community forums planned in December Staff Reports The Mohawk Valley Health System recently unveiled its long-anticipated site plan for
Holiday Hazards Ahead
Yuletide season can be rife with setbacks, so be prepared By Barbara Pierce The holidays are a great time to enjoy with family and
‘You better not cry’
Santa is coming to town, but many will not be overjoyed By Barbara Pierce Merry Christmas! Happy New Year! ‘Tis the season to be
Flu Busters
Do I need a flu shot? How about a vaccine for shingles? Pneumonia? By Barbara Pierce How many times have you heard that you
Winning at Relationships
Follow this advice and build a happier, healthier bond By Barbara Pierce “Married at First Sight” is an absurdly popular reality show where singles
Flying Colors
Expert: Colors affect mood By Barbara Pierce “Ever have a day when you just can’t figure out what to wear? Maybe you keep changing
Kneading relief
Working those knots and kinks out can prove beneficial By Kristen Raab Tune into your body and notice if you have any discomfort. If