What is cholesterol? Does it really even matter? By Barbara Pierce It’s confusing and hard to make sense of our cholesterol numbers. And you
Features
Baby can test husband-wife bond
How to stay close as a couple now that baby is here By Barbara Pierce No money, no sex, and no time. This isn’t
Nature’s Way
Here’s prescription you can’t fill at pharmacy By Barbara Pierce Need a pick-me-up? Try a park-me-up. A study by researchers at the University of
Midday meals
Eating healthy lunch vital to overall well being By Jessica Arsenault Rivenburg In our busy, hurried lives, it can be difficult to find the
Leaving the nest
Support your child who is embarking out into the world of academia By Barbara Pierce The first year of college is hard — really hard.
Nursing: a career ripe with opportunity
Utica College introduces new nursing master’s degrees By Barbara Pierce Health care delivery changes by the minute. Utica College is addressing these changes by
Back to school? Maybe not
NYS bill removes religious exemption for vaccines By Brooke Stacia Demott While debate about the safety and legitimacy of childhood vaccination isn’t new, in
Is CBD right for pets?
Can trend in using CBD for medicinal purposes be applied to animals? By David L. Podos There are quite a few companies that manufacture
Valley Health Services awards scholarship
Samantha Raymo, a West Canada Valley High School graduate, was recently awarded the Valley Health Services’ 2019 Healthcare Scholarship of $500. From a young
Work Internship Network program continues
The Kelberman Center and Utica College recently celebrated the conclusion of the second class of the Work Internship Network program. The WiN program is








