While state numbers unimpressive, Mohawk Valley takes care of its graduate nurses By Daniel Baldwin New York state as the second worst state to
Features
You can control aging process
Everyday choices to ensure you thrive as you age By Barbara Pierce More of us are living longer. If you’re in your 60s, chances
Grandma, stay off my Facebook!!
Survey says grandparents humiliating their grandkids on social media By Barbara Pierce I can’t look at my granddaughter’s Facebook page! It makes my stomach
Don’t get inflamed!
Inflammation notorious for speeding up aging process By Deb Dittner The words seem to be endless when it comes to speaking about those who
PT for pain
Seek alternatives for pain management By Barbara Pierce Those of us on Medicare are the most vulnerable to becoming addicted to pain medication. We’re
Going under the Knife
Scheduled for surgery? Here’s what you need to know to prepare By Barbara Pierce Dear Doctor: I’m 75 years old and am scheduled to have minor
New wave of painkiller
Medical marijuana dispensary opens in Utica By David L. Podos Darlene Riley, a local Utica resident, has recently been given a prescription from her
Anxiety-ridden?
Feeling uncomfortable in social situations? Here’s how to keep it together By Barbara Pierce “I can’t even walk out to my mailbox. I’m afraid
Director of Community Services
Elizabeth Pritchard is director of community services for Upstate Cerebral Palsy in Herkimer and Oneida counties By Barbara Pierce “I love what I do. This
Summer means vacation time!
Ready to pack up the car and kids? Take heed of this valuable travel advice By Barbara Pierce There’s probably nothing more American than