Are you ready to finally toss that pack of cigarettes in the trash? By Barbara Pierce Smoking rates have gone down in the Mohawk
Features
SAD situation
Seasonal affective disorder can turn winter wonderland into nightmare By Jessica Arsenault Rivenburg With short daylight hours, limited sunshine, cold temperatures and many hours
Social Anxiety
It’s a shrinking world for those suffering with social anxiety disorder By David L. Podos Social anxiety can be a debilitating mental health condition.
Rejected?
Seek out ways to cope with being left out By Brooke Stacia Demott At the tail end of this holiday season, some of us
RMH’s RHCF named ‘Best Nursing Home’
Rome Memorial Hospital’s Residential Health Care Facility is among the 19% of U.S. skilled nursing facilities that have been recognized as a Best Nursing
America’s Greatest Heart Run & Walk Kickoff fundraising goal, Red Cap Ambassadors announced
America’s Greatest Heart Run & Walk is off and running! The American Heart Association hosted a kickoff to the Heart Run & Walk season
‘Fall Freeze’ raises funds to combat diabetes
Mountainside Medical Equipment in Marcy was the presenting sponsor for the sixth annual Hockey Fights T1D Fall Freeze, and helped to raise over $1,700
CNY Diabetes education program recognized
The Mohawk Valley Health System’s National Diabetes Prevention Program, part of the Central New York Diabetes Education Program, has been awarded full recognition from
Parking for Utica Comets games outlined
With the changes going on in downtown Utica, notably the construction of the new Mohawk Valley Health System regional medical center, parking options for
Cancer Center offers DIBH technology
The Mohawk Valley Health System Cancer Center offers a variety of highly advanced cancer treatment options for different forms and stages of cancer. From





