Mohawk Valley shows steady signs of improvement while battling COVID-19 By Daniel Baldwin The United States is still feeling the aftershocks of the COVID-19
Features
Charles Burns
Dr. Charles Burns is a partner in the dental offices of Slavin, Jackson & Burns in Utica. Slavin, Jackson & Burns offer a full
The History of the Pink Ribbon
By Deborah Jeanne Sergeant In addition to the orange, gold and red foliage colors, you’re likely seeing a lot of pink this time of
Divorce or stay?
Troubled couples at crossroads By Barbara Pierce Millions of married people are stuck in an unhappy marriage, but will not divorce, according to findings
Masters of Manipulation
Looking for love? Beware of scam artists who steal your heart and everything else By Barbara Pierce “He steals their hearts, then drains their
Exercising their options
Fitness center owners: There are advantages working out at a gym as opposed to exercising at home By Daniel Baldwin On Aug. 24, fitness
Relieving pressure
In challenging times, it is vital to control stress levels By Barbara Pierce Many of us were stressed out before the global pandemic —
Getting proper Zzzzs
Things you do before bed may sabotage your sleep By Barbara Pierce A good night’s sleep is enormously important for your health. In fact, it’s
Finding a new job when you are unemployed
By Barbara Pierce Millions of Americans are out of work, businesses have been shut for months, many will never reopen—the coronavirus has cratered the
Living with herpes
Shame, embarrassment worse than symptoms By Megan Plete Postol Living with herpes can be lonely and scary, especially when entering new romantic relationships. According