Panel suggests avoiding flavored and sweetened milk, soda, caffeinated drinks Got milk? It turns out, plain cow’s milk, water and a bit of
Features
A Wonderful Life: Gina Klepadlo
By Barbara Pierce “She lives an amazing life!” were the words that Mary Radel of The 21 Club of CNY used to introduce me
Lessons Learned from a Boy with Autism
By Jolene Cleaver Jennifer and Benjamin Bailey have four children: three daughters and their youngest — a son, 7-year-old Connor. Though the youngest,
Down Syndrome Hasn’t Slowed Down a Utica Woman
By David L. Podos Allison Bishop is busy with her business as well as being a board member of The 21 Club. The
Transforming Healthcare in Mohawk Valley
Smaller Hospitals Investing, Improving Facilities, Services By Jolene Cleaver This story is part of a two-part project examining the impact small hospitals are
Community Memorial Hospital is in the midst of its largest upgrade in history
By Jolene Cleaver At Hamilton’s Community Memorial Hospital, a $31.5 million facility project that will expand and renovate patient care spaces is well
Rome Health adds more robotic surgery capabilities, expands ICU
By Jolene Cleaver What are smaller hospitals in the Mohawk Valley region doing to beef up services to fill community needs, especially when
‘Love Your Feet, Love Yourself’
By Deborah Dittner A simple quote I found that says it all — “Love your feet, love yourself.” If you take care of
Your Next Step: Choosing the Right Shoes
By Barbara Pierce Wearing shoes that don’t fit right or aren’t right for the activity you’re doing can cause a lot of foot
Meeting a Formidable Need: First New Therapy for Sickle cell Disease
By Barbara Pierce Sickle cell disease remains a significant — yet largely neglected — global health crisis, impacting millions of people worldwide. Also