As you age, don’t settle for declining energy By Barbara Pierce Just because you’re getting older doesn’t mean you need to feel older. Far
Golden Years
Now hear this!
Hearing loss common problem for older adults By Barbara Pierce Hearing may be the most underappreciated of the five senses. If you can’t see
Hang on to those memories
Memory hacks to help you remember things By Barbara Pierce The average person squanders 40 days a year trying to remember things he or
Winter mood lifters
Got cabin fever and a bit of the blues? Get up and move! By Barbara Pierce It’s February. It’s the month to hunker down
Back in the Race
Heart attack survivor recounts long trail to recovery By David L. Podos Recovering from any major illness can be a gargantuan battle, and one
Get on Your Feet!
Get up and make it happen: Add natural movement to your day By Barbara Pierce The reality of our lives today — for most of
Caring for aging parents
Taking on physical, emotional needs of senior citizens is tall order By Barbara Pierce “I love my mother dearly. But I didn’t sign up
‘You Have Dementia’
While misdiagnosed, experience still teaches columnist the terror dementia brings By Barbara Pierce “You have dementia.” My primary physician looked me straight in the
Twilight Zone
Early warning signs of dementia every adult should know By Barbara Pierce Being diagnosed with dementia is the biggest fear of older people. Fear
Myriad of Maladies
As we age, it is not uncommon to take on challenge of several chronic conditions By Barbara Pierce Harold Peterson’s cardiologist prescribes medications for