Kind, compassionate approach can only result in good vibes By Brooke Stacia Demott “The fruit of the spirit is gentleness.” — Galatians 5:22 “Nothing is
Columnist
Defining dentistry: What is a tooth extraction?
By Dr. Salina Suy Editor’s note: This is another segment in a continuing series titled “Defining Dentistry,” designed to enlighten readers on various components
Dopamine: The chemical of desire
By Barbara Pierce There is no Prince Charming and no happily ever after. Those fairy tales our mother read us when we were young
Nature’s Vitamin Pill: Nutrient-Rich Acorn Squash
Some foods serve up a little amount of a lot. While no superstar in any one nutrient, these foods boast decent amounts of many.
Time to Take Care of Your Tummy
Stomach problems? Take a close look at your intake By Deb Dittner In determining your overall health and well-being, you need to take a
Faithfully Yours
The fruit of the spirit: unlimited devotion By Brooke Stacia Demott Jetlagged and battle weary, our hero turns the corner of the airport terminal.
Defining Dentistry: What is a Crown?
By Dr. Salina Suy Editor’s note: This is another segment in a continuing series titled “Defining Dentistry,” designed to enlighten readers on various components
Time to Chill
Anger can have dire consequences for everyone involved By Barbara Pierce “When I get mad, my face gets red, the veins on my neck
Pears: A Sweet Treat You Should Eat
Why reach for a pear? Besides how refreshing and delicious a crisp pear can be, pears are a super source of fiber and a
For the love of your heart
Diet, sufficient sleep, exercise and stress management all key factors in cardiovascular health By Deb Dittner Your heart — the muscular organ located mid-chest between