By Jim Miller Dear Savvy Senior, As a teacher for 20 years, I receive a pension from a school system that did not withhold
Columnist
‘Surprise’ Bills — Senate Health Committee to Deal with Problem
By George W. Chapman These are bills sent to you by providers who, unbeknownst to you, are non-participating providers in your insurance plan. They
Restoration and the power of forgiveness
By Brooke Stacia Demott I’ve seen over 25 winters release their grip on Upstate New York, reluctantly handing the reins over first to a
‘Man flu’
Are men just babies when it comes to getting sick? Maybe not By Barbara Pierce You’ve suspected it, and well, you’re right. It’s true.
Lower blood pressure, naturally
Homeopathic approach results in controlling hypertension By Deb Dittner High blood pressure, or hypertension, is known as the “silent killer” as it can slowly
It’s summer: Keep foodstuffs safe!
Don’t let high temperatures ruin your long-awaited summer outing By Deb Dittner Well, it’s that time of year when the days are getting longer,
The beleaguered sports referee
‘Zebras’ are often the target of sports enthusiasts’ scorn By Barbara Pierce “I love this part!” my granddaughter Crystal exclaimed to me with a
Great Summer Food Watermelon
What makes it so good for you By Anne Palumbo Although National Watermelon Day falls on Aug. 3, we’re featuring watermelon today because warm
The Long-Term Care Benefit Many Veterans Are Missing Out On
By Jim Miller Dear Savvy Senior, I have heard that the VA has a benefit that can help veterans and spouses with long-term care
What is Truth?
By Brooke Stacia Demott “… The reason I was born, and came into the world, is to testify to the truth. Everyone on the






