Defend yourself against top killer by adhering to proper diet By Deb Dittner Cancer is the second-leading cause of death in America. The leading
Columnist
Why We Should Be Eating Chia Seeds
By Anne Palumbo When it comes to nutrition, itty-bitty chia seeds might take you by surprise. While widely recognized for their high fiber content
Most innocent victims
It’s time for the truth: New law gives survivors chance to take legal action By Barbara Pierce If you are a survivor of sexual
Facing Fear
Confidence is having faith in spiritual guidance By Brooke Stacia Demott I was a pretty daring kid. Unfortunately, there wasn’t a trace of heroism
Defining Dentistry: What is a CBCT?
By Dr. Salina Suy Happy October everyone! October means Halloween and birthdays for my younger brother and sister. Happy birthday to my beautiful siblings,
Faltering Fathers
Absence of dads may be at the root of mass shootings By Barbara Pierce Twenty-two killed at a Walmart in El Paso. Nine killed in
Heart-to-heart talk can save lives
Get pumped about protecting one of most vital organs in the body By Deb Dittner Sadly, the leading cause of death for both men and
Lose Weight, Improve Skin with Zucchini
By Anne Palumbo Years ago, when gardening friends left baskets of zucchini on my front porch, I used to get so rattled. Blind to
Loving My Neighbor: Part 2
How do I love my neighbor? By Brooke Stacia Demott (Editor’s note: This is the second and final segment of a two-part series discussing
Medicare for all?
By George W. Chapman With a national election next year, the subject of healthcare dominates debates, news and talk shows. Medicare for All, universal