Does spirit realm really exist? By Brooke Stacia Demott (Editor’s note: This is a three-part series discussing the existence of the spirit realm. The
Columnist
Sippin’ on some fitness
Caffeine drinks give you jump needed while working out By Pauline DiGiorgio With temperatures dropping and days getting chilly, my mind goes straight to some
NYS Lags When it Comes to Vaccines
By George W. Chapman The personal finance website WalletHub tracked 18 key metrics to determine state vaccination rates among children and adults. The states
Defining Dentistry: What is Botox?
By Dr. Salina Suy Happy November everyone! November means the holidays are upon us — let the festivities begin! This year, I am playing
Cancer-fighting nutrients
Defend yourself against top killer by adhering to proper diet By Deb Dittner Cancer is the second-leading cause of death in America. The leading
Why We Should Be Eating Chia Seeds
By Anne Palumbo When it comes to nutrition, itty-bitty chia seeds might take you by surprise. While widely recognized for their high fiber content
Most innocent victims
It’s time for the truth: New law gives survivors chance to take legal action By Barbara Pierce If you are a survivor of sexual
Facing Fear
Confidence is having faith in spiritual guidance By Brooke Stacia Demott I was a pretty daring kid. Unfortunately, there wasn’t a trace of heroism
Defining Dentistry: What is a CBCT?
By Dr. Salina Suy Happy October everyone! October means Halloween and birthdays for my younger brother and sister. Happy birthday to my beautiful siblings,
Faltering Fathers
Absence of dads may be at the root of mass shootings By Barbara Pierce Twenty-two killed at a Walmart in El Paso. Nine killed in







