In times of crisis, Christian values sorely needed By Brooke Stacia DeMott “Repent, for the kingdom of heaven is at hand.” (Matthew 4:17) The
Columnist
Road to Recovery
Dual diagnosis of mental health illness, substance abuse disorder challenge for everyone affected By Barbara Pierce He gave me a smile so big it
Why Parmesan is a Nutritional Powerhouse
By Anne Palumbo From nutritionists to cheese connoisseurs to sports trainers, parmesan cheese is favored by many and here’s why: It promotes bone health;
Lisa Mancini – Chief clinical officer for Helio Health
By Barbara Pierce Mohawk Valley In Good Health newspaper senior staff correspondent Barbara Pierce recently spoke with Lisa Mancini, chief clinical officer for Helio
Use of Telehealth Surges: From 10% in 2019 to 46% in April
By George W. Chapman No one could have predicted that a pandemic would be the catalyst or “black swan” event for telehealth. Up until
Food choices and healthy weight
‘Let thy food be thy medicine and thy medicine be thy food.’ By Deb Dittner During recent months while being isolated at home, we
Cell phone insanity
Distracted parents: What your children want you to know By Barbara Pierce Dear Mom and Dad: I’m sitting here in my baby seat, trying
Little Raspberries Score Big on This!
By Anne Palumbo When it comes to a food’s nutritive profile, unexpected discoveries (good or bad) intrigue me. Pale cauliflower high in vitamin C?
Amidst the chaos, the Lord reigns supreme
By Brooke Stacia DeMott “Hey … so, how have you been holding up?” Other than the globally synchronized valediction of 2020’s dreary motto, “Stay
Coping with COVID-19
Lockdown languidness? Turn obstacles into opportunities By Barbara Pierce In May, top professional basketball player LeBron James put together an all-star event to honor






