By Anne Palumbo I always love a good nutritional surprise; and cabbage doesn’t disappoint. Although many varieties abound, today’s column focuses on the most
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Sleep Sweet Sleep
What you can do to get a restful night’s sleep By Deb Dittner Sleep is so very important and needs to be taken seriously
How to Handle Your Medicare Coverage if You Move
By Jim Miller Dear Savvy Senior, My husband and I are moving to a different area of the country to be near our daughter.
Alzheimer’s Disease, Also Known as Senile Dementia
By Deb Dittner What is Alzheimer’s? According to the Alzheimer’s Association, “Alzheimer’s is a type of dementia that affects memory, thinking and behavior. Symptoms
Don’t Let This Past Year Define You
By Gwenn Voelckers ‘Just as we were getting a taste of normalcy, a fourth wave of coronavirus infections began to sweep across the U.S.
How to Replace Important Documents That Are Lost or Missing
By Jim Miller Dear Savvy Senior, Can you tell me what I need to do to replace a variety of important documents? Our house
A Mental Health Moment in America: Athletes are Leading the Way
By Barbara Pierce Simone Biles did something revolutionary during the recent Olympics: She walked away. The world was stunned. Biles, unquestionably the greatest gymnast on
Your Stomach’s Best Friend? Fennel!
By Anne Palumbo Saddled with a finicky stomach since forever, I’m always on the lookout for foods that aid digestion. Probiotic-rich yogurt, high-fiber whole
Hospital Pricing: Uninsured Charged a Lot More for Same Services
By George W. Chapman The recent requirement for hospitals to post their prices for 300 “shoppable” services, discussed here in earlier columns, has revealed
Create an inviting ‘Table for One’ this Summer
By Gwenn Voelckers With the worse of the pandemic behind us and with summer in full swing, restaurant traffic is booming. And it’s no