By Anne Palumbo Ever eat something without giving a wit about its nutritional chops? Say, a yummy side that accompanies your main course like
Columnist
Women’s Health Today
Women Need to Take Care of Themselves as They Age By Deb Dittner As women age, many changes begin to take place within the
To My 18-year-old Granddaughter
Don’t make these mistakes in relationships By Barbara Pierce Dear Crystal: You’ve become an attractive woman. You’re attractive to men, and you’re attracted to
Coping with COVID-Exacerbated Tinnitus
By Jim Miller Dear Savvy Senior, I’ve had mild tinnitus — ringing in my ears — for years, but when I got COVID-19 in
Private Practices Continue to Shrink in Numbers
By George W. Chapman The number of physicians in private practice continues to decline. According to an AMA survey of 3,500 physicians, 49% responded
Cocoon No More: It’s Time to Get Our Hands Dirty!
By Gwenn Voelckers We may think we are nurturing our garden, but of course it’s our garden that is really nurturing us.” Jenny Uglow
Lean Flank Steak Boasts Abundant Nutrients
By Anne Palumbo Some folks never forget their first kiss: I’ll never forget my first flank steak. It happened in a Mexican restaurant. The
Being a Mother Is Exhausting
Even if your kids are the best, it’s still tough By Barbara Pierce No! I won’t! And you can’t make me!” My daughter, Becky,
The Health of Our Children is in Your Hands
Introducing children at a young age to brain- and gut-healthy foods will give them an edge as they grow By Deb Dittner The health
Medicare Coverage Options for Retirees Eager to Travel
By Jim Miller Dear Savvy Senior, What are the best Medicare coverage options for COVID-19 vaccinated retirees who are eager to travel? My wife