Practical tips, advice and hope for those who live alone By Gwenn Voelckers This morning, I was doing what many of us do
Author: admin
How Hobbies Boost Your Health
By Barbara Pierce Challenging, fun and engaging hobbies have the power to make us happier and healthier. Hobbies help us grow in creative, physical
Great Healthy Gifts People Will Value, Remember
By Barbara Pierce Whether you’ve done your shopping early or are still scrolling from the comfort of your couch, it’s a good feeling
5 Common Mental Health Issues Around the Holidays
By Barbara Pierce “During the holidays, we see an increase in people coming to the ER for mental health issues,” said Avinash Kambhampati,
How Button Mushrooms Boost Longevity
By Anne Palumbo First, a confession. I loathed mushrooms as a kid. Too spongy, too slimy, too gross. But these days, I can’t
Health Career: Licensed Clinical Social Worker
By Barbara Pierce Licensed clinical social worker Heather Reynolds is employed by the Neighborhood Center, Inc., a nonprofit organization in Utica that provides
Many Teens, Young Adults Turning to AI Chatbots for Mental Health Advice
About 1 in every 8 U.S. teenagers and young adults turns to artificial intelligence (AI) chatbots for mental health advice, a new study says.
Natural Oral Health Practices
By Deborah Dittner Earlier this year in the March issue of In Good Health, we discussed dental health. As a recap, we talked
Q&A with Brittnee Livingston
Occupational therapist manager at Central Association for the Blind and Visually Impaired in Utica discusses how the nonprofit helps those with vision issues, unveils
Protect Your Eyesight as You Age
By Barbara Pierce As we age, many of us will notice a significant change in how we see the world: it’s becoming cloudier.