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By George W. Chapman One in five of us lives in a rural community.  Since 2010, 138 rural hospitals have closed, typically for financial

By Chris Motola Doctor in charge of Upstate Cord Blood Bank explains what the bank does and how donated umbilical cord blood (usually discarded)

By Deborah Jeanne Sergeant For the past four decades, Hematology-Oncology Associates of CNY has cared for patients with cancer and blood disorders as a

By David L Podos Promoting health and physical education in schools is the main mission of Little Falls-based NYS Association for Health, Physical Education,

The words we use when we talk to ourselves or others are important; they do directly influence us.  Changing just a few of the

By Anne Palumbo If you haven’t eaten beets in a while, you might want to head to the nearest farmer’s market. This in-season veggie,

By Barbara Pierce This trend has been increasing since the 1960s Twenty-eight-year-old Robert still lives with his mother; he’s never been on his own. 

By Barbara Pierce Returning to school can often make kids anxious This is a challenging time for kids returning to school, said Anne Lansing,

By Barbara Pierce Setting limits for our kids is one of the toughest tasks of a parent As parents, one of our most important