Mention buckwheat and many of us zero in on pancakes and waffles, perhaps soba noodles. In this neck of the woods, we might also
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Get After It!
Becoming, staying fit exercise in commitment By Deb Dittner Getting fit is often what I hear from clients as a New Year’s resolution. But
Healthcare in a Minute – May 2017
By George W. Chapman Trumpcare —“Take 2” There were 60 attempts to repeal the Affordable Care Act (ObamaCare) while its namesake was president. The
Feel-Good Foods
Six foods that ramp up your metabolism By Pauline DiGiorgio “Change your lunch, change your life.” It’s a bold statement for sure. But that
Free!
Mary Rose Clinic services include basic primary care, referrals to specialists By Aaron Gifford In the Oneida Valley, a somewhat rural area about halfway
May 2017
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