New MVHS hospital taking shape; community forums planned in December Staff Reports The Mohawk Valley Health System recently unveiled its long-anticipated site plan for
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Winter Wellness
Stay healthy during the chilly months By Deb Dittner I can’t remember the last time I had the flu or even a cold (knock
Holiday Hazards Ahead
Yuletide season can be rife with setbacks, so be prepared By Barbara Pierce The holidays are a great time to enjoy with family and
‘You better not cry’
Santa is coming to town, but many will not be overjoyed By Barbara Pierce Merry Christmas! Happy New Year! ‘Tis the season to be
Flu Busters
Do I need a flu shot? How about a vaccine for shingles? Pneumonia? By Barbara Pierce How many times have you heard that you
Winning at Relationships
Follow this advice and build a happier, healthier bond By Barbara Pierce “Married at First Sight” is an absurdly popular reality show where singles
Flying Colors
Expert: Colors affect mood By Barbara Pierce “Ever have a day when you just can’t figure out what to wear? Maybe you keep changing
Sexual harassment
We are all potential victims of unwanted advances By Barbara Pierce Turn on the news these days and you‘re sure to hear more allegations
Assistance Dogs Provide Help and Love
By Jim Miller Dear Savvy Senior: What can you tell me about assistance dogs for people with disabilities? My sister, who’s 58, has multiple
Pistachios Do a Heart Good
Every December, my husband and I get a gift tin of roasted pistachios from my aunt. No surprise, they’re gone in a day, what