Submitted by Excellus BlueCross BlueShield “A close friend once told me that I was a people person and should use that ability as
Author: admin
Zzzzzzzz…Sleep, Sweet Sleep
By Deborah Dittner Sleep hygiene is important for each and every one of you as sleep affects your everyday health providing energy, mood,
Small, Powerful Pacemaker Available for Infants and Others
By Eva Briggs, MD I remember the first cell phone that I ever saw. It belonged to my nephew, an early adopter. I
Does Medicare Cover Vision Care and Eye Exams?
By Jim Miller Dear Savvy Senior, What all does Medicare cover when it comes to vision care? I currently have good vision insurance
Rome Health Receives $5 Million Grant
Mother Cabrini Health Foundation grant to help strengthen nursing workforce Rome Health has been awarded nearly $5 million over five years through the
Insomnia: Think Your Way to Sleep
By Barbara Pierce Insomnia is a common sleep disorder that makes it hard to fall asleep or stay asleep. Cognitive behavioral therapy for
How Much Advil or Motrin (Ibuprofen) Is Too Much?
Ibuprofen — better known by one of its brand names, Advil — is one of the most popular medications on the market today for
Fainting:Simple Tips to Stay Safe
Fainting can be scary, but it’s often harmless. Known medically as syncope, fainting happens when there’s not enough blood flow to the brain, causing
May 2025
What the Health?
By George W. Chapman Our new Secretary of Health Robert Kennedy Jr. is laying off 20,000 of the 82,000 employees of the U.S.








