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Author: admin

Features Meet Your Doctor Top Features 
November 27, 2017November 27, 2017

Jana Podzimek, DO

Posted By: admin

Jana Podzimek has been a specialist in otolaryngology at Slocum-Dickson Medical Group PLLC in New Hartford since 2013. She treats patients for ear, nose

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The Mohawk Valley Health System recently unveiled the site plan for its new hospital to be located in downtown Utica.
Features Top Features 
November 27, 2017November 27, 2017

One step closer to reality

Posted By: admin

New MVHS hospital taking shape; community forums planned in December Staff Reports The Mohawk Valley Health System recently unveiled its long-anticipated site plan for

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The Balanced Body
Columnist The Balanced Body 
November 27, 2017November 27, 2017

Winter Wellness

Posted By: admin

Stay healthy during the chilly months By Deb Dittner I can’t remember the last time I had the flu or even a cold (knock

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holiday stress
Features Top Features 
November 27, 2017May 12, 2021

Holiday Hazards Ahead

Posted By: admin

Yuletide season can be rife with setbacks, so be prepared By Barbara Pierce The holidays are a great time to enjoy with family and

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Melissa Kehler, facilitator of Grief Survivors at the Good News Center in Utica, gives valuable advice to those missing a loved one this holiday season.
Features Top Stories 
November 27, 2017November 27, 2017

‘You better not cry’

Posted By: admin

Santa is coming to town, but many will not be overjoyed By Barbara Pierce Merry Christmas! Happy New Year! ‘Tis the season to be

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flu vaccine
Features Top Stories 
November 27, 2017November 27, 2017

Flu Busters

Posted By: admin

Do I need a flu shot? How about a vaccine for shingles? Pneumonia? By Barbara Pierce How many times have you heard that you

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Features Top Stories 
November 27, 2017November 27, 2017

Winning at Relationships

Posted By: admin

Follow this advice and build a happier, healthier bond By Barbara Pierce “Married at First Sight” is an absurdly popular reality show where singles

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color spectrum
Features Top Stories 
November 27, 2017November 27, 2017

Flying Colors

Posted By: admin

Expert: Colors affect mood By Barbara Pierce “Ever have a day when you just can’t figure out what to wear? Maybe you keep changing

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Between You and Me
Between You and Me Columnist 
November 27, 2017November 27, 2017

Sexual harassment

Posted By: admin

We are all potential victims of unwanted advances By Barbara Pierce Turn on the news these days and you‘re sure to hear more allegations

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Savvy Senior
Columnist Savvy Senior 
November 27, 2017September 10, 2024

Assistance Dogs Provide Help and Love

Posted By: admin

By Jim Miller Dear Savvy Senior: What can you tell me about assistance dogs for people with disabilities? My sister, who’s 58, has multiple

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