Surprising secrets of the happiest couples By Barbara Pierce Living with another person is tough, even when you’re really in love with him or
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Oral Hygiene 101
Got a question in regard to oral health? Here are some answers! By Dr. Salina Suy “Can I ask you a silly dental question?”
Spiritual health focus of new column
‘Milk & Honey’ to delve into the many layers of spirituality By Brooke Stacia Demott My name is Brooke Stacia Demott. I am 34,
Stressed Out? Here’s Help!
Unrelenting stress can wear you down mentally, physically By Barbara Pierce We all know that stress isn’t good for us. But many of us
January 2018
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Jonathan Blancaflor
Jonathan Blancaflor recently joined the Mohawk Valley Health System as medical director for robotic surgery. Blancaflor is part of the Advanced Endoscopy and Surgical
Pit of Despair
Drug addiction’s painful ending: death By Patricia J. Malin Kent Hogeboom threw convention out the window when he had the unfortunate duty of writing
Opioid epidemic runs rampant in Mohawk Valley
By Patricia J. Malin Whatever the cause, whatever the excuse, whatever the outcome, the opioid drug addiction is certainly one of the worst health
It’s snow good!
The magical health benefits of getting cold By Barbara Pierce Yes, that’s right. Jumping into the snow is good for you, especially if you’re
Don’t Worry, Be Happy
Simple things that will turn your mood right around By Barbara Pierce We might dream of a vacation in the Caribbean, winning the lottery,








