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Author: admin

martin
Features Meet Your Doctor Top Features 
January 29, 2018January 29, 2018

Dr. Joe Martin

Posted By: admin

Dr. Joe Martin is the founder and CEO of Function Better Physical Therapy, with locations in Clinton, Herkimer, New Hartford, Oneida, Rome, Utica and

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abuse
Features Top Features 
January 29, 2018May 25, 2021

‘Cry of the Child’

Posted By: admin

Ice cream, Santa Claus and summer swims: One woman’s nightmarish memoir of childhood sexual assault and her long road to recovery By Marie Kouthoofd

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The Balanced Body
Columnist The Balanced Body 
January 29, 2018January 29, 2018

Get on your feet!

Posted By: admin

Let’s stand up and take some action! By Deb Dittner “Get on your feet Get up and make it happen Get on your feet

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aging
Features Golden Years Top Features 
January 29, 2018January 29, 2018

Golden Fears

Posted By: admin

Normal and not-so-normal signs of aging By Barbara Pierce You might be familiar with the subtle physical changes that come with aging. Maybe your

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Savvy Senior
Columnist Savvy Senior 
January 29, 2018January 29, 2018

What To Do When a Loved One Dies

Posted By: admin

By Jim Miller Dear Savvy Senior, This may seem like a strange question, but can you tell me what steps need to be taken

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senior woman WATER
Features Golden Years Top Features 
January 29, 2018January 29, 2018

Fountain of Youth

Posted By: admin

Adopting these habits can make you look younger By Barbara Pierce Aging is a fact of life. This is the message from Joe Martin,

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wind INSTRUMENTS
Features Top Stories 
January 29, 2018January 29, 2018

Dangers of wind instruments

Posted By: admin

Musical devices may be contaminated By Kristen Raab Being part of a band is a common school activity for many area children. With so

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elderly FEET
Features Golden Years Top Features 
January 29, 2018January 29, 2018

Sole Searching

Posted By: admin

Get a leg up on foot problems as you age By Barbara Pierce Our feet are the most important part of our body, said

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Celebrating the opening of the Bird’s Nest Boutique are, from left, Gina Ciaccia, Abraham House executive director; and Judy Galimo and Joyce Rossi, board members.
Features Golden Years Top Stories 
January 29, 2018January 29, 2018

Taking Edge off Death

Posted By: admin

Abraham House defines comfort care By Patricia J. Malin The Abraham House is going into 2018 with plans for an expansion while at the

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Smart Bites
Columnist Smart Bites 
January 29, 2018January 29, 2018

Lots to Love about Dark Chocolate

Posted By: admin

Before I became aware of dark chocolate’s nutritious ways, I used to feel a tad guilty whenever I indulged, fearing that I was consuming

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