Keep your home healthy, toasty warm this winter By Traci DeLore With a few simple steps, you can keep your home — and yourself
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Why You Should Give Tofu a Chance
By Anne Palumbo Oh, tofu. Poor, misunderstood tofu. It gets such a bad rap. Too mushy, too bland, too unknown. I used to be
The Unseen Realm: Part 3
By Brooke Stacia Demott (Editor’s note: This is a three-part series exploring the existence of the spiritual realm. This month’s final segment features our
It matters to be liked
‘Likeability’ opens many doors both personally, professionally By Barbara Pierce Being likeable matters. It’s a big factor for success at work, getting hired for
Dental, overall health intrinsically linked
By Dr. Salina Suy Most of us would think that the mouth and the heart, brain and lungs have nothing to do with one
Darlene Stromstad
Mohawk Valley Health System president-CEO leads organization into new era of growth, prosperity By Daniel Baldwin Mohawk Valley Health System President-CEO Darlene Stromstad began
Rekindle that spark
As you age, don’t settle for declining energy By Barbara Pierce Just because you’re getting older doesn’t mean you need to feel older. Far
Secrets of Centenarians
Here are the answers to living a long, prosperous life By Deb Dittner Many continue to look for the “fountain of youth” or ways
February 2020
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Now hear this!
Hearing loss common problem for older adults By Barbara Pierce Hearing may be the most underappreciated of the five senses. If you can’t see