Feed the soul: In chaotic times, gardening brings peace in midst of COVID-19 By Barbara Pierce Being in a garden, surrounded by beautiful plants
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Conquering quarantine
Daily routine captures spirit of normalcy during trying times By Pauline DiGiorgio Nowadays, it is very easy to fall into the trap of lazing
Gaining Immunity
Importance of strong immune system essential now more than ever By Brooke Stacia Demott A strong immune system is both the militia and heavy
Patricia Salzer – Registered Dietitian
Workplace wellness support coordinator for Excellus BlueCross BlueShield in Utica devotes her career to inspiring people By Barbara Pierce Registered dietitian Patricia Salzer recently
Immune-Boosting Fava Beans Promote Good Health
By Anne Palumbo Longer days, singing birds, the fresh scent of cut grass: spring is here and nothing heralds the season quite like rhubarb,
Does God play role in virus control?
It takes more than humans to stop pandemic By Brooke Stacia DeMott “I lift my eyes up to the hills; where does my help
Medicare Expands Telehealth Services to Help Keep Seniors Safe at Home
By Jim Miller Dear Savvy Senior, Does Medicare cover telehealth services? My 71-year-old mother has chronic Type 2 diabetes but is very concerned about
The Eyes Have It
Proper eye health is essential for high quality of life By David L. Podos An old English proverb says, “The eyes are the windows
Paying homage to nurses
Nurses on front lines of health care carry torch of service By Deb Dittner During Nurses Appreciation Week May 6-12, we need to take
Visitation prohibited at MVHS CRCCS
Due to the outbreak of COVID-19, visits to the Mohawk Valley Health System Center for Rehabilitation and Continuing Care Services are prohibited. “To allow