By Anne Palumbo Fresh, frozen or canned spinach is a superfood. Nutrient-dense and calorie-light, this dark, leafy green provides a remarkable array of health
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Set Fitness Goals
Keeping active equates to generating energy, happiness By Deb Dittner Staying fit is so very important for a balanced and healthy body, mind and
Persevering through Pandemics
COVID-19 another test of man’s resolve to keep the faith By Brooke Stacia DeMott The threat level of the global pandemic is oddly debatable.
Coronavirus Vs. Flu: How to Tell the Difference
By Jim Miller ‘Centers for Disease Control and Prevention recently warned that this fall and winter could be the worst ever for public health.’
No panic in midst of pandemic
Mohawk Valley shows steady signs of improvement while battling COVID-19 By Daniel Baldwin The United States is still feeling the aftershocks of the COVID-19
October 2020
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Presidential Candidates’ Misleading Messages About Drug Prices
By George W. Chapman Elections are just around the corner and political ads, national and local, are rife with claims that their candidate is
Charles Burns
Dr. Charles Burns is a partner in the dental offices of Slavin, Jackson & Burns in Utica. Slavin, Jackson & Burns offer a full
The History of the Pink Ribbon
By Deborah Jeanne Sergeant In addition to the orange, gold and red foliage colors, you’re likely seeing a lot of pink this time of
Confronting cancer
By Deb Dittner A diagnosis of cancer can be devastating. No one wants to hear those three words “you’ve got cancer”. So if you