What can you find to laugh about? By Barbara Pierce Life is grim these days. Watch the news for even a few minutes and
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Moods depend on yourself
What creates our happiness? What causes our suffering? By Barbara Pierce Is it the things that happen to us that determine whether we’re happy
Enhancing mental health
There are ways in which to alleviate anxiety By Deb Dittner If you listen to the news either on the radio or television, you
Brooke Lewis – Licensed Master of Social Work/Mental Health Administrator
Brooke Lewis is a licensed master of social work and mental health administrator at DRN Counseling & Consulting Services, 2621 Genesee St., Utica. She
The Amazing Benefits of Olive Oil
By Anne Palumbo I don’t know about you, but I was raised on vegetable oil. Pale in color and neutral in flavor, it found
Looking past the facade
Can Christianity provide thread of hope? By Brooke Stacia Demott The well-dressed, smooth-talking Information Age rapped on our doors at the sunset of the
10 things Medicare doesn’t cover
By Jim Miller While Medicare (Part A and B) covers a wide array of health care services after you turn 65, it doesn’t cover
DNA testing: The Real You
Should DNA testing be on your ‘to do’ list? By Barbara Pierce You can’t escape commercials for DNA tests. Beaming people happily share results
Integrative Medicine and Cancer
Health coach: Integrative care takes compassionate approach By Heidi Baldwin A cancer diagnosis is life changing, and often brings about feelings of uncertainty and
Combating Cancer
Choice of foods can strengthen your ability to ward off cancer By Deb Dittner “Let thy food by thy medicine and thy medicine be