Grandma was right: Many of her home remedies are sound By Barbara Pierce Grandma was wise in the ways of the world—especially when you’re
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Angela Brown
Manager, companion care: Assisting seniors to remain in their homes By Barbara Pierce Mohawk Valley in Good Health newspaper senior staff correspondent Barbara Pierce
Ageless problem
How old did you say you were again? By Barbara Pierce Ask me how old I am and I’ll hem and haw and you’ll
Home sweet home
Should you consider aging in place? By Barbara Pierce Given the choice, most of us prefer to stay in our own homes as we
Decisions, decisions
What are my long-term care options? By Barbara Pierce As we age, most of us want is to stay in our own home as
Seize the Moment
Elderly are more prone to seizures; caretakers need to be prepared By Barbara Pierce “Having a single seizure doesn’t mean you have epilepsy. At
All that Glitters is not Golden
Perception of the ‘golden years’ has changed through time By David L. Podos The term “golden years” has been around since 1959 and was
What a pain!
Wracked with pain? Alleviate the torment By Barbara Pierce Pain is a pain! Here are some suggestions on how to cope with the most
What’s Makes Frozen Spinach Such a Healthy Choice
By Anne Palumbo Fresh, frozen or canned spinach is a superfood. Nutrient-dense and calorie-light, this dark, leafy green provides a remarkable array of health
Set Fitness Goals
Keeping active equates to generating energy, happiness By Deb Dittner Staying fit is so very important for a balanced and healthy body, mind and