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Keeping your sanity while social distancing By Barbara Pierce Life as we know it is being transformed by COVID-19. This is a situation like

Feed the soul: In chaotic times, gardening brings peace in midst of COVID-19 By Barbara Pierce Being in a garden, surrounded by beautiful plants

Develop ways to continually educate, challenge your children during these trying times By Brooke Stacia DeMott So, in a pretty interesting turn of events,

By Daniel Baldwin Mohawk Valley Heath System (MVHS) has provided healthcare services to Mohawk Valley residents and exceptional medical care to its patients since

Different color schemes generate different moods By Barbara Pierce “Colors are powerful!” said Tara D’Amico, real estate and interior design adviser for Coldwell Banker

What can you find to laugh about? By Barbara Pierce Life is grim these days. Watch the news for even a few minutes and

Should DNA testing be on your ‘to do’ list? By Barbara Pierce You can’t escape commercials for DNA tests. Beaming people happily share results

Health coach: Integrative care takes compassionate approach By Heidi Baldwin A cancer diagnosis is life changing, and often brings about feelings of uncertainty and