Dr. Nicholas Qandah provides premier brain and spine care for central New York at Central New York Brain and Spine Neurosurgery in New Hartford,
Top Features
12 Ways of Christmas
Make meaningful memories this Christmas season By Brooke Stacia Demott I’m on the tail end of the Millennial spectrum, the generation that grew up
Handling the Holidays
Is this really season to be jolly? You can certainly make it that way! By Ambi Daniel If you have been anywhere near New
Are you on verge of a breakdown?
Adhere to signs that you may need professional guidance By Barbara Pierce “The sun wasn’t shining. It got darker every day. It got so
Up in smoke
Vaping considered dangerous to health By Barbara Pierce Teen vaping is an emergency — a public health emergency. Vaping involves the use of an e-cigarette
Dr. Allysa Prashad
Allysa Prashad recently joined the Mohawk Valley Health System as a specialist in family medicine. She provides patient care at the MVHS Crossroads Medical
AFib poses true threat
Atrial fibrillation can lead to life-threatening heart disease, stroke By Daniel Baldwin Board members and volunteers of the American Heart Association have been strong
Caring for aging parents
Taking on physical, emotional needs of senior citizens is tall order By Barbara Pierce “I love my mother dearly. But I didn’t sign up
Twilight Zone
Early warning signs of dementia every adult should know By Barbara Pierce Being diagnosed with dementia is the biggest fear of older people. Fear
Healthy approach to Thanksgiving
Enjoy yourself, but do so in moderation By Barbara Pierce “Thanksgiving is my favorite food holiday!” said registered dietitian Crystal Hein, owner and operator










