Q & A

Local herbal enthusiast discusses how herbs and plants can help people with certain aliments By David L. Podos   Q: How long have you

Director of preventive services at Kids Herkimer of ICAN discusses how the nonprofit helps kids and families in need By David L. Podos  

Youth development team leader for Cornell Cooperative Extension of Oneida County talks about the Oneida County 4-H program By David L. Podos   The

YMCA Mohawk Valley community educator talks about his efforts to end violence against woman By Barbara Pierce   Thirty-six-year-old DuWayne Engram of Utica is

Camp Nazareth, maintained by Catholic Charities, offers kids the opportunity to experience nature, camaraderie, says director By David L. Podos   Q: Let’s start

RCIL ‘s chief executive officer: ‘We adhere to the philosophy that people with disabilities do not have to be changed; they do not have

Director of Utica Public Library says library plans to offer more yoga classes, children’s programming and a Heritage Hub, a website that will allow

CEO of Make-A-Wish Central New York talks about the organization’s 40th anniversary By Mary Beth Roach   As the Make-A-Wish Central New York celebrates

Chief executive officer at the YWCA of the Mohawk Valley is all about eliminating racism, empowering women By David Podos Q: What is the